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It's been long time didn't update my blog

after Chinese New Year

actually I lazy to update one

but piggy said my blog already full of dust 

no choice,I have to update my blog

abo later she laugh at me what things that things de --

no free recently ,always go to work at morning

but i quite enjoyed it =D

after knocked off I straightly go to gym immediately

for my body building 

because of this body building

 now I have to eat 2-4 eggs to 

to gain more protein from it

to make my muscle grow faster - -

can you imagine that ?A plate of rice with 2 - 4 eggs

WHAT A SCARY LUNCH ! HAHA

P/S : is per day from now ,not one day only

you will think that I was crazy enough,right ?

ya,it might crazy,mad and insane

but that no other way for me :)